What can I do to cope with the effects of COVID-19 quarantine? Sedentary behavior and low levels of physical activity can have negative effects on people's health, well-being and quality of life. Isolation can also cause more stress and challenge residents' mental health. Exercise and relaxation techniques can be important tools to help you stay calm and carry on. First to protect your...
How long does the virus that causes COVID-19 last on surfaces? A recent study evaluated the survival of the COVID-19 virus on various surfaces and reported that the virus can survive for up to 72 hours on plastic and stainless steel, even up to four hours on copper, and up to 24 hours on cardboard. Can the coronavirus live on the surface? It is not known how long the virus that...
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